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Your Guide to Healthy Living

Keto Recipe 2 Japanese Egg Salad

keto recipe with egg salad

A quick, easy and delicious keto recipe with egg salad that can be served on its own or on a bed of greens. Great for weight loss!

Keto Broccoli and Cheddar Frittata

weight loss lunch ideas

Keto broccoli and cheddar frittata is a great recipe for your ketogenic diet. It’s full of protein, good fats, fiber, vitamins and minerals!

Organic Pumpkin Pie with Sourdough Pie Crust

organic pumpkin pie

The perfect ending to the big meal. Don’t miss out on healthy organic holiday desserts. This healthy pumpkin pie (pictured above) is a perfect solution and healthy holiday dessert to end the big meal.