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Enjoy a Delicious Warm Kale Salad with Bacon Vinaigrette

warm kale salad with bacon

When it comes to healthy eating, warming up a salad by using delicious ingredients can help make it more satisfying while keeping it nutritious.

This Warm Kale Salad with Bacon Vinaigrette takes one of the trendiest cruciferous vegetables and pairs it with smoky bacon bits for extra savory flavor, all brought together with an aromatic apple cider vinaigrette dressing.

Trust me, you’ll be reaching for seconds of this satisfying cheap organic recipe that can easily become a new go-to for weeknight meals or potlucks.

So join me in giving this hearty salad recipe a try – your taste buds and body will thank you!

warm kale salad with bacon

Warm Kale Salad with Bacon Vinaigrette

I know the thought of eating kale raw in a salad may not thrill everyone, but warming it up with a few simple additions transforms it into a whole new experience.

The best part? It only takes 5  minutes to make!

Recipe courtesy of Custom Keto Diet. 

  • Prep Time 5 Minutes
  • Cook Time 5 Minutes
  • Total Time 10 Minutes
  • Serves 1 Person
  • Calories 208 kcal


  • 50g Bacon, chopped
  • 2 cups Kale
  • 10g Shallots, minced
  • 1 Tbsp Red Wine Vinegar
  • 1 tsp Dijon Mustard
  • 1 tsp sugar-free Maple Syrup
  • 1/2 tsp Black Peppercorns
  • 1 Tbsp shaved Parmesan Cheese


  1. Crisp bacon in a pan. Set aside, leaving the drippings in the pan.
  2. In the same pan, add shallots and black peppercorns. Stir until shallots are translucent.
  3. Stir in mustard, maple syrup, and red wine vinegar.
  4. Take the pan off the heat and toss in kale.
  5. Transfer to a serving plate and top with bacon bits and shaved parmesan cheese.


Energy - 208 kcalProtein - 9g (14%)Fat - 17g (68%)Carbohydrates - 9g (18%)Fiber - 3g

The warm kale salad with bacon vinaigrette is a delicious and healthy way to enjoy the flavors of both kale and bacon.

This flavorful dish can be served as a starter or side dish for any meal, and it is sure to be a hit with everyone in the family.

With its easy prep time, this salad is an excellent choice for eating organic on a budget.

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