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Lacto – Fermented Cauliflower, Carrots, and Garlic

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Wondering what to do with your leftover vegetables? Learn how to prepare fermented foods that are good for your gut health right in your own kitchen.

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Lacto - fermented Cauliflower, Carrots, and Garlic

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This fermented food recipe is provided by Cultures for Health.  Enjoy the endless benefits of fermented foods made right in your own home with step-by-step instructions, recipes, and expert advice.  

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