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Your Guide to Healthy Living

The Connection Between Organic Food and Weight Loss: Debunking Myths and Exploring the Benefits

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What Does “Organic” Really Mean? To understand the potential benefits of organic food and weight loss, it is important to first grasp the concept of what “organic” truly means. According to the USDA National Organic Standards Board, organic agriculture is an ecological production management system that promotes biodiversity, minimizes the use of off-farm inputs, and […]

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