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Reduce Your Stress and Anxiety with Ashwagandha

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3 Health Benefits of Ashwagandha #1 Ashwagandha Helps to reduce your Stress and Anxiety Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment. […]

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